Weigh In record (no journal entry) for 01 April 2013
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200.0 lb
Lost so far: 75.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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828 kcal
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Fat: 16.06g | Prot: 44.53g | Carb: 127.58g.
Breakfast: Kellogg's Pop-Tarts - Strawberry. Lunch: Chicken Sandwich. Snacks/Other: Apples, Water. more...
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losing 9.6 lb a week
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Ashlaaayyy's weight history
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