Weigh In record (no journal entry) for 01 April 2013
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212.8 lb
Lost so far: 2.2 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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588 kcal
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Fat: 48.24g | Prot: 27.23g | Carb: 15.42g.
Breakfast: Sauerkraut, Bacon, Egg. Snacks/Other: Walnuts, Cashew Nuts. more...
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losing 1.6 lb a week
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Chelicerae's weight history
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