Weigh In record (no journal entry) for 01 April 2013
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114.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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934 kcal
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Fat: 31.25g | Prot: 17.39g | Carb: 132.72g.
Lunch: Hobnobs Biscuit Flapjack, Minstrels. Dinner: Mexican Veg Pot. Snacks/Other: Hobnobs Biscuit Flapjack, Hobnobs Biscuit Flapjack. more...
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losing 0.6 lb a week
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