Weigh In record (no journal entry) for 01 April 2013
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161.0 lb
Lost so far: 5.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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736 kcal
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Fat: 21.44g | Prot: 22.96g | Carb: 127.16g.
Breakfast: Banana, Almond Milk, Cheerios. Lunch: coffee cake, cookie, salad, veggie wrap. more...
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steady weight
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