Weigh In record (no journal entry) for 01 April 2013
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142.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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701 kcal
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Fat: 28.00g | Prot: 25.20g | Carb: 98.65g.
Breakfast: Multigrain Cheerios, Bananas, Cream (Half & Half), Almond Breeze Unsweetened Vanilla Milk. Lunch: Egg (Whole), Better Start Light Multi-Grain English Muffin. Snacks/Other: tostitos multi grain scoops, Cream (Half & Half). more...
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gaining 3.3 lb a week
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