atnixon's Journal, 01 April 2013

308.0 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2456 kcal

Fat: 100.09g | Prot: 70.55g | Carb: 320.87g.   Breakfast: Honeymaid Grahamfuls. Lunch: Wegmans Kettle Cooked Jalapeno Potato Chips, Ham Sandwich with Spread. Dinner: Garlic Parmesan Breadsticks, 14" Original Crust Pizza - Pepperoni. Snacks/Other: Hershey's Candy Coated Milk Chocolate Eggs, Reese's Peanut Butter Egg (Package), Mars Milky Way French Vanilla and Caramel. more...

3939 kcal

Activities & Exercise: Running (jogging) - 5/mph - 9 minutes, Walking (brisk) - 4/mph - 39 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...