Loveslife2much's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
202.0 lb Lost so far: 6.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
2806 kcal Fat: 142.20g | Prot: 94.70g | Carb: 296.76g.   Breakfast: Bananas , Carbmaster Strawberry Banana Yogurt. Lunch: Coca-Cola Classic Soda, Sandwich Spread, Ground Sirloin and Loin of Beef Patties, All Natural Multigrain 100% Whole Grain bread, Potato Chips (Salted). Dinner: Blended Strawberry Yogurt (6 oz), 100% Natural Creamy Peanut Butter. Snacks/Other: Starbucks Mocha Frappuccino (Venti), Quaker Chewy Granola Bars (Variety Pack). more...
3184 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Standing - 2 hours, Running (jogging) - 5/mph - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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