Kelcraw's Journal, 10 October 2008

Weigh In record (no journal entry) for 10 October 2008
141.4 lb Lost so far: 2.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2008:
1632 kcal Fat: 38.36g | Prot: 53.24g | Carb: 221.42g.   Breakfast: toast, cream, CHEEZ WHIZ, becel. Lunch: becel, BREAD, turkey breast sliced, lettuce, tomato, mayo. Dinner: ginger beef. Snacks/Other: fibre 1, Low Fat Ice Cream Sandwiches - Chocolate, clementine, Triscuit Cracked Pepper & Olive Oil Crackers, beer. more...
1568 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

maggie64 updated their Food Diary.
BPalto recorded a Weigh In at 127.6 lb.
Jan Will recorded a Weigh In at 159.6 lb.
Kericad recorded a Weigh In at 221.6 lb.
tapple recorded a Weigh In at 208.4 lb.
Mommy2Khi recorded a Weigh In at 241.0 lb.
soozy22 recorded a Weigh In at 227.1 lb.
Citydwellers72 recorded a Weigh In at 215.6 lb.