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Janet"
Journal
01 Apr 13
Janet"'s Journal, 01 April 2013
Janet"'s Profile
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Weigh In record (no journal entry) for 01 April 2013
131.4 lb
Lost so far:
25.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2013:
1902 kcal
Fat: 73.56g | Prot: 49.39g | Carb: 187.37g.
Breakfast:
Cayenne Deviled Eggs.
Lunch:
1% Low Fat Chocolate Milk Jug, French Fries (Small), Hamburger.
Dinner:
Deviled Egg, Corn On The Cob with Butter, 7 layer salad.
Snacks/Other:
Milk Chocolate Candies, Milk Chocolate Malted Milk Eggs.
more...
1940 kcal
Activities & Exercise:
Sewing - 3 hours, Shopping - 3 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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