jennyrebecca's Journal, 10 October 2008

it has been awhile...but I'm giving my best effort!

182.6 lb Lost so far: 3.4 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

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621 kcal

Fat: 36.55g | Prot: 36.50g | Carb: 41.55g.   Breakfast: 1c tomato juice, bacon slices, eggs. Lunch: vegetable soup, LiveActive Marbled Colby and Monterey Jack Cheese Cubes. more...

3179 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Housework - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...