Weigh In record (no journal entry) for 01 April 2013
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158.3 lb
Lost so far: 0.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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330 kcal
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Fat: 4.00g | Prot: 26.50g | Carb: 46.00g.
Breakfast: Greek Style Nonfat Yogurt - Plain, Unsweetened Vanilla Almond Milk, Frozen Blueberries, Steamed and Peeled Baby Beets. more...
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losing 0.6 lb a week
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