CCM727's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
158.3 lb Lost so far: 0.7 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
330 kcal Fat: 4.00g | Prot: 26.50g | Carb: 46.00g.   Breakfast: Greek Style Nonfat Yogurt - Plain, Unsweetened Vanilla Almond Milk, Frozen Blueberries, Steamed and Peeled Baby Beets. more...
losing 0.6 lb a week

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