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inmsweantitrust
Journal
01 Apr 13
inmsweantitrust's Journal, 01 April 2013
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 01 April 2013
229.5 lb
Lost so far:
98.9 lb
.
Still to go:
49.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2013:
1124 kcal
Fat: 43.44g | Prot: 52.40g | Carb: 133.24g.
Breakfast:
Oikos Traditional Greek Yogurt - Cafe Latte, Mandarin Oranges in 100% Fruit Juice, Cafe Mocha.
Lunch:
Original Deluxe Pizza, Chef Salad.
Snacks/Other:
Peanut Butter Cup, Frozen Yogurt.
more...
2536 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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