inmsweantitrust's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
229.5 lb Lost so far: 98.9 lb.    Still to go: 49.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1124 kcal Fat: 43.44g | Prot: 52.40g | Carb: 133.24g.   Breakfast: Oikos Traditional Greek Yogurt - Cafe Latte, Mandarin Oranges in 100% Fruit Juice, Cafe Mocha. Lunch: Original Deluxe Pizza, Chef Salad. Snacks/Other: Peanut Butter Cup, Frozen Yogurt. more...
2536 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 12.6 lb a week

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