Weigh In record (no journal entry) for 01 April 2013
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126.6 lb
Lost so far: 3.0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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864 kcal
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Fat: 25.26g | Prot: 49.42g | Carb: 118.59g.
Breakfast: Nonfat Plain Yogurt, Bananas, Creamy Peanut Butter, Homestyle 100% Whole Wheat Bread. Lunch: Oikos Greek Nonfat Yogurt - Pomegranate, Cantaloupe Melons, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Hillandale Farms Mozzarella Cheese. more...
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gaining 1.7 lb a week
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