rachett1968's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
201.5 lb Lost so far: 5.7 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1326 kcal Fat: 65.78g | Prot: 74.74g | Carb: 124.91g.   Breakfast: White Flour, Raw Vegetable, Margarine, Olive Oil, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Dried Whole Sesame Seeds, Chickpea Flour (Besan), Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Tesco soya medium, Alpro soya natural, calve peanut butter - smooth, Nesquik 25% Less Sugar Chocolate Powder, Nesquik 25% Less Sugar Chocolate Powder, Celery, Walnuts, Alpro soya natural. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 201.1 lb.
rachett1968 recorded a Weigh In at 204.4 lb.
rachett1968 recorded a Weigh In at 198.0 lb.
rachett1968 recorded a Weigh In at 198.2 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Qball57 recorded a Weigh In at 175.2 lb.
dHofstra recorded a Weigh In at 162.5 lb.
cybersis recorded a Weigh In at 125.0 lb.
Buttaphly28 updated their Food Diary.
Chazzmundo recorded a Weigh In at 211.6 lb.
isptech recorded a Weigh In at 215.4 lb.
Candicen86 and glamp are now buddies.
JMarieC recorded a Weigh In at 182.8 lb.