Eastern...
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148.4 lb
Lost so far: 45.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2013:
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1574 kcal
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Fat: 35.97g | Prot: 55.86g | Carb: 271.85g.
Breakfast: Banane. Lunch: Kaffeesahne, Süßstoff Tabletten, Kaffee, Ananas, Schokoladenstückchen, Vanillequark. Dinner: Kaffeesahne, Süßstoff Tabletten, Kaffee, Kaffeesahne, Süßstoff Tabletten, Kaffee, Eistüten (Torten- oder Waffelsorte), Schokoladeneis. Snacks/Other: Erbsensuppe. more...
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2591 kcal
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Activities & Exercise:
Running - 8/mph - 35 minutes, Sleeping - 8 hours, Sitting - 15 hours and 25 minutes. more...
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losing 3.1 lb a week
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