Weigh In record (no journal entry) for 09 March 2013
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181.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2013:
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1623 kcal
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Fat: 61.59g | Prot: 103.80g | Carb: 165.33g.
Breakfast: Donut Holes, Cheerios, Sugar, 2% Fat Milk. Lunch: Mini Babybel Sharp Original, Donut Holes, Cafe Steamers Chicken Margherita. Dinner: Cucumber (with Peel), Tomatoes, Chicken Breast, Olive Oil. Snacks/Other: 2% Fat Milk, Donut Holes. more...
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2405 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 40 minutes, Sitting - 8 hours. more...
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steady weight
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