Weigh In record (no journal entry) for 24 February 2013
|
183.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2013:
|
1731 kcal
|
Fat: 53.57g | Prot: 72.28g | Carb: 249.77g.
Breakfast: Cheerios, Sugar, 2% Fat Milk. Lunch: Brownie, Chocolate Chip Cookie. Dinner: 2% Fat Milk, Frosted Mini-Wheats Bite Size - Original, Cheese Risotto, Baked or Broiled Shrimp. Snacks/Other: 2% Fat Milk. more...
|
|
2885 kcal
|
Activities & Exercise:
Boating or Canoeing - 2 hours, Shopping - 1 hour, Driving - 2 hours and 20 minutes, Sleeping - 8 hours, Resting - 2 hours and 40 minutes, Sitting - 8 hours. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bruin101's weight history
|