DLAndrews's Journal, 10 October 2008

no loss this week
223.0 lb Lost so far: 7.0 lb.    Still to go: 53.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 October 2008:
1781 kcal Fat: 60.24g | Prot: 76.95g | Carb: 223.86g.   Breakfast: McDonald's iced coffee. Lunch: Chicken Parmesan. Dinner: cube steak, RUSSET POTATO, Light Butter with Canola Oil, Portabella Mushrooms , chopped garlic, olive oil. Snacks/Other: Water (Bottled) flavored, coffee with non dairy coffee creamer, Orville Redenbacher, Rold Gold Fat Free Tiny Twists Pretzels, Fat Free Chocolate Pudding 100 Calorie Pack, Oreo Thin Crisps - 100 Calorie Snack Packs. more...
on diet DLAndrews's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DLAndrews's weight history


DLAndrews's Recent Activity

DLAndrews's Own Activity

No recent activity.

DLAndrews's Buddies

No recent activity.

Other Member Diet Recent Activity

Dare2Lead recorded a Weigh In at 233.7 lb.
FiveTwoCowboy updated their Exercise Diary.
PhillySue commented on mskestrela's Journal Entry.
Patti Dog updated their Food Diary.
llee100 updated their Food Diary.
jana58 commented on their Journal Entry.
mimimom6 recorded a Weigh In at 174.0 lb.
Nica1118 supported erikahollister's Journal Entry.