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no loss this week
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223.0 lb
Lost so far: 7.0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 October 2008:
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1781 kcal
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Fat: 60.24g | Prot: 76.95g | Carb: 223.86g.
Breakfast: McDonald's iced coffee. Lunch: Chicken Parmesan. Dinner: olive oil, chopped garlic, Portabella Mushrooms , Light Butter with Canola Oil, RUSSET POTATO, cube steak. Snacks/Other: Oreo Thin Crisps - 100 Calorie Snack Packs, Fat Free Chocolate Pudding 100 Calorie Pack, Rold Gold Fat Free Tiny Twists Pretzels, Orville Redenbacher, coffee with non dairy coffee creamer, Water (Bottled) flavored. more...
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steady weight
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