DLAndrews's Journal, 10 October 2008

no loss this week
223.0 lb Lost so far: 7.0 lb.    Still to go: 53.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 October 2008:
1781 kcal Fat: 60.24g | Prot: 76.95g | Carb: 223.86g.   Breakfast: McDonald's iced coffee. Lunch: Chicken Parmesan. Dinner: olive oil, chopped garlic, Portabella Mushrooms , RUSSET POTATO, cube steak, Light Butter with Canola Oil. Snacks/Other: Fat Free Chocolate Pudding 100 Calorie Pack, coffee with non dairy coffee creamer, Orville Redenbacher, Rold Gold Fat Free Tiny Twists Pretzels, Oreo Thin Crisps - 100 Calorie Snack Packs, Water (Bottled) flavored. more...
on diet DLAndrews's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DLAndrews's own diet



DLAndrews's weight history


DLAndrews's Recent Activity

DLAndrews's Own Activity

No recent activity.

DLAndrews's Buddies

sale73 recorded a Weigh In at 172.0 lb.

Other Member Diet Recent Activity

DietNinja recorded a Journal Entry.
braddah iz updated their Food Diary.
exnevadian recorded a Weigh In at 135.6 lb.
kmbreid recorded a Weigh In at 202.0 lb.
LumpySpacePrincess1983 updated their Food Diary.
azadshaikh and starstar73 are now buddies.
lnnjnnngs recorded a Weigh In at 189.2 lb.
ykumata recorded a Weigh In at 100.4 lb.