Weigh In record (no journal entry) for 31 March 2013
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166.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2013:
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2648 kcal
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Fat: 107.25g | Prot: 99.50g | Carb: 246.90g.
Breakfast: Light Butter, Organic Mixed Vegetables, Sour Cream & Chive Mashed Potatoes, Center Cut Ham Filet, Baked Scalloped Potatoes, Fat Free Half & Half, Fat Free Half & Half. Lunch: Monster Rehab, Chocolate Assortment Miniatures, Crunch Bar (Miniature), Sunshine Cheez-It Party Mix, Monster Rehab. Dinner: Philly Cheese Steak Thin Crust Pizza, Ultra Thin Sliced Provolone Cheese, Southern Comfort, Peach Schnapps. more...
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2730 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 5 hours, Sitting - 5 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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gaining 2.8 lb a week
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