Weigh In record (no journal entry) for 31 March 2013
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283.2 lb
Lost so far: 29.2 lb.
Still to go: 98.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2013:
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1205 kcal
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Fat: 57.47g | Prot: 78.73g | Carb: 100.48g.
Breakfast: Red Delicious Apples, Stop & Shop Diet Cranberry Juice Cocktail. Lunch: Honeydew Melons, Cantaloupe Melons, Stop & Shop Diet Cranberry Juice Cocktail, Lowes Foods Sharp Cheddar Cheese, Farmland Foods Premium Pork Sausage Links, Hard-Boiled Egg. Dinner: Broccoli, Nature's Own Whitewheat Sandwich Rounds, Kraft Light Mayo, Gwaltney Spiral Sliced Brown Sugar Glazed Ham. more...
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3687 kcal
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Activities & Exercise:
Housework - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Miss Jane Austen's weight history
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