Weigh In record (no journal entry) for 31 March 2013
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193.3 lb
Lost so far: 18.7 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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1755 kcal
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Fat: 70.90g | Prot: 58.09g | Carb: 198.57g.
Breakfast: Cup of coffee, Hard Boiled Egg Whites. Lunch: organic butternut squash soup, kims magic pop. Dinner: Solid Milk Chocolate Bunny, Miniature Peanut Butter Cups, Butter, Pineapple, Sweet Potato Casserole, Cinnamon Apple Sauce, Beef or Meat Gravy, Mashed Potato, Green Bean Casserole, Dinner Rolls, Ham (Whole, Cured, Roasted). Snacks/Other: Original Jellybeans, I/O CADBURY CREME EGGS 4PK DR, Light Beer. more...
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losing 11.2 lb a week
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