Weigh In record (no journal entry) for 31 March 2013
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130.2 lb
Lost so far: 26.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2013:
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1793 kcal
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Fat: 58.73g | Prot: 38.84g | Carb: 177.96g.
Lunch: Deviled Egg, Cherry Pie, 7 layer salad, Mini Cob Corn, Wheat Brown & Serve Rolls, Baked Potato (Peel Not Eaten), Sliced Ham (Regular, Approx. 11% Fat). Dinner: 7 layer salad. Snacks/Other: Milk Chocolate Malted Milk Eggs. more...
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1680 kcal
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Activities & Exercise:
Sitting - 6 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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