Weigh In record (no journal entry) for 31 March 2013
|
118.6 lb
Lost so far: 6.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2013:
|
360 kcal
|
Fat: 18.00g | Prot: 30.00g | Carb: 12.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins Strawberry Almond Bar. more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|