Weigh In record (no journal entry) for 31 March 2013
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161.0 lb
Lost so far: 5.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2013:
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2028 kcal
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Fat: 49.22g | Prot: 38.59g | Carb: 260.25g.
Breakfast: carrots, champagne, orange juice, Belgium waffles. Dinner: mixed berries, sorbet, peanuts, salad, red wine, Cooked Red or Green Corn with Peppers. more...
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1802 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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steady weight
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