Myree67's Journal, 17 September 2010

Down another pound and a half we'll see what it does now that I'm back on Prednisone and Antibiotics ugh I swear I'm gonna have to start all over with working out but simply not able to work out right now.
254.0 lb Lost so far: 63.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2010:
1954 kcal Fat: 131.87g | Prot: 146.94g | Carb: 42.58g.   Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake, Low Carb Monster. Lunch: ATKINS ADvantage Mocha Latte Shake, Jay Robb, Dry Roasted Macadamias, Slim Jim. Dinner: chicken wing drummetts, Maries Chunky Bleu Cheese Dressing, mozzarella cheese, ham, Italian Sausage, pineapple. more...
3514 kcal Activities & Exercise: Sitting - 13 hours, Driving - 1 hour and 15 minutes, Resting - 45 minutes, Sleeping - 9 hours. more...
on diet Atkins   losing 5.3 lb a week


Wow, that weight just falls off you. Frankyly, I don't think prednisone or the antibiotics will stand a chance of disrupting your momentum! 
17 Sep 10 by member: Sandy701
I think as long as you aren't on prednisone long term you she be okay. Great job on the loss. 
17 Sep 10 by member: kboat562
Thanks too bad I'll be starting TOM again soon and gain some of it back 
17 Sep 10 by member: Myree67


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