Kelcraw's Journal, 09 October 2008

Weigh In record (no journal entry) for 09 October 2008
142.2 lb Lost so far: 1.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2008:
1339 kcal Fat: 34.03g | Prot: 50.37g | Carb: 173.87g.   Breakfast: toast, becel, cream. Lunch: BREAD, mayo, lettuce, turkey breast sliced, becel. Dinner: lean cuisine panini. Snacks/Other: fibre one, clementine, christie crackers, beer, Low Fat Ice Cream Sandwiches - Chocolate. more...
1583 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

Momma Heather recorded a Weight Entry at 195.0 lb.
kenm recorded a Weight Entry at 187.0 lb.
Dfoster62 recorded a Weight Entry at 263.4 lb.
Akina recorded a Weight Entry at 184.0 lb.
neetneet recorded a Weight Entry at 200.7 lb.
gingersparks6610 recorded a Weight Entry at 238.4 lb.
tapple recorded a Weight Entry at 201.4 lb.
elena3499 recorded a Journal Entry and a Weight Entry at 179.5 lb.