Pumba30's Journal, 31 March 2013

165.8 lb Lost so far: 3.1 lb.    Still to go: 27.8 lb.    Diet followed poorly.

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3517 kcal

Fat: 148.05g | Prot: 133.77g | Carb: 419.05g.   Breakfast: Nezhirnyj tvorog, Sugar. Lunch: Buckwheat Groats, crispbread, Cheese Pizza, White Bread. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Cookie, Water, M&M / Mars Snickers snack size, Caviar, Butter. more...

1832 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...