faheypb's Journal, 17 September 2010

3.5mi jog
145.5 lb Lost so far: 15.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2010:
1968 kcal Fat: 65.45g | Prot: 69.13g | Carb: 289.64g.   Breakfast: Baby Carrots, Cream (Half & Half), Coffee, Light & Fit Yogurt - Vanilla, Strawberries, Bananas. Lunch: Baby Carrots, White Sandwich Bread, Light Swiss Original, Deluxe Ham. Dinner: Corn On The Cob with Butter, Hard Salted Pretzels, Light Santa Fe Style Chicken. Snacks/Other: Chocolate Covered Toffee, Nonfat Caffe Misto (Tall), Reese's Pieces, Classic Potato Chips. more...
1931 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for faheypb's own diet

faheypb's weight history

faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ supported cparker's Journal Entry.
J Potter recorded a Weigh In at 251.0 lb.
bhutchi3 added stephbiang's Classic Mashed Cauliflower recipe to their cook book.
Sweetbabs3 recorded a Weigh In at 164.0 lb.
ChiquiMtz recorded a Weigh In at 119.8 lb.
Sugar Waffle supported JovialJ's Weigh In.
darome65 recorded a Weigh In at 325.8 lb.
poohle supported Frosty Heimdall's Journal Entry.