Weigh In record (no journal entry) for 30 March 2013
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142.9 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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1517 kcal
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Fat: 64.49g | Prot: 34.65g | Carb: 200.68g.
Breakfast: Lima Quinoa Rice Cake, Cello Gouda Cheese, Coffee, Milk Chocolate Candies, Pears. Lunch: Tuna Melt Sandwich. Dinner: French Meadow Bakery Gluten-Free Chocolate Chip Cookies. Snacks/Other: Clementines. more...
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losing 9.3 lb a week
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