Gat Girl's Journal, 30 March 2013

Sticking to the diet and feeling good.

109.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

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1027 kcal

Fat: 40.53g | Prot: 41.66g | Carb: 164.41g.   Breakfast: Ocean Spray Cran-Apple Juice Drink, Peanut Butter Sandwich. Lunch: 1% Fat Milk, California Pizza Kitchen BBQ Chicken Pizza. Dinner: Pop Secret Homestyle Popcorn, Pineapple. more...

1651 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 30 minutes, Shopping - 1 hour, Housework - 4 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 9 hours. more...