Weigh In record (no journal entry) for 30 March 2013
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143.6 lb
Lost so far: 26.4 lb.
Still to go: 143.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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1749 kcal
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Fat: 65.59g | Prot: 98.64g | Carb: 194.00g.
Breakfast: Banana Nut Bread. Lunch: Spelt Bread, Organic Mayonnaise, Pork Chops (Top Loin, Boneless). Dinner: Steak Burrito Bol. Snacks/Other: Everything Bagel Chips, sesame cookie, Iso Peanut, Chocolate Chip Dunkers. more...
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steady weight
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bumbye's weight history
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