Weigh In record (no journal entry) for 30 March 2013
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404.0 lb
Lost so far: 71.0 lb.
Still to go: 164.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 March 2013:
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1243 kcal
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Fat: 37.23g | Prot: 131.49g | Carb: 96.58g.
Breakfast: Tomato Juice (Without Salt Added, Canned), Hard-Boiled Egg, Cooked Egg White. Lunch: Dannon Light & Fit Yogurt - Cherry Vanilla, Chicken Breast. Dinner: Fit & Active Milk Chocolate Weight Loss Shake. Snacks/Other: Dannon Light & Fit Yogurt - Peach, EAS AdvantEDGE Carb Control Shake - French Vanilla. more...
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gaining 1.8 lb a week
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