Sue4j's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
183.2 lb Lost so far: 14.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2013:
110 kcal Fat: 2.50g | Prot: 11.00g | Carb: 13.00g.   Breakfast: Medifast Oatmeal Raisin Crunch Meal Bar. more...
losing 4.2 lb a week

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