Weigh In record (no journal entry) for 17 September 2010
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236.8 lb
Lost so far: 5.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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340 kcal
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Fat: 10.00g | Prot: 15.00g | Carb: 50.00g.
Breakfast: Banana, Omelet Pita (Denver with Ham). more...
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gaining 1.4 lb a week
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drogers76's weight history
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