macaroniinny's Journal, 13 September 2010

Weigh In record (no journal entry) for 13 September 2010
125.0 lb Lost so far: 10.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2010:
1190 kcal Fat: 49.44g | Prot: 71.02g | Carb: 96.09g.   Lunch: italian dressing, zucchini, potato salad, chicken salad wrap. Dinner: dark dinner roll, croutons, italian dressing, salad, asparagus, risotto, butter, crab, mahi mahi. more...
1802 kcal Activities & Exercise: Sleeping - 5 hours, Desk Work - 12 hours, Resting - 6 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes. more...
gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



macaroniinny's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.