Sheanaj's Journal, 17 September 2010

Weigh In record (no journal entry) for 17 September 2010
110.0 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 September 2010:
370 kcal Fat: 28.74g | Prot: 22.02g | Carb: 5.55g.   Breakfast: original sausage, Coffee (Brewed From Grounds), asparagus, egg yolk. more...
on diet Atkins   steady weight



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