rachett1968's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
205.7 lb Lost so far: 1.5 lb.    Still to go: 73.4 lb.    Diet followed poorly.

Diet Calendar Entry for 29 March 2013:
1387 kcal Fat: 55.61g | Prot: 68.73g | Carb: 169.37g.   Breakfast: Bananas, Celery, calve peanut butter - smooth, Happy Harvest French Style Green Beans, Lentil Soup, Green Tea, Walnuts, Pears, calve peanut butter - smooth, Celery, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Kiwi Fruit. more...
on diet rachett1968's own diet   gaining 3.1 lb a week

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