rachett1968's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
205.7 lb Lost so far: 1.5 lb.    Still to go: 73.4 lb.    Diet followed poorly.

Diet Calendar Entry for 29 March 2013:
1387 kcal Fat: 55.61g | Prot: 68.73g | Carb: 169.37g.   Breakfast: calve peanut butter - smooth, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed, Green Tea, Happy Harvest French Style Green Beans, Celery, Celery, Pears, Bananas, Kiwi Fruit, Walnuts, Lentil Soup, calve peanut butter - smooth. more...



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