Weigh In record (no journal entry) for 29 March 2013
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146.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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2047 kcal
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Fat: 22.50g | Prot: 91.00g | Carb: 408.00g.
Breakfast: Deli Premium Portions Cajun Style Turkey Breast. Dinner: Light Smart Traditional Italian Sauce, Birdseye Tuscan Vegetables With Marinara Sauce, minute brown rice, Healthy Harvest Whole Wheat Penne Pasta. Snacks/Other: Kirkland Signature Fish Oil Omega 3, Dymatize Nutrition iso 100, angel food cake. more...
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losing 1.4 lb a week
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an00bis's weight history
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