stlcindy's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
141.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
692 kcal Fat: 17.88g | Prot: 15.18g | Carb: 124.07g.   Breakfast: Almond Breeze Original Unsweetened Non-Dairy Beverage, Cream (Half & Half), Multigrain Cheerios, Bananas. Lunch: Apples, Slivered Almonds, Enriched Farina (1 Minute), Dried Zante Currants, Almond Breeze Unsweetened Original (Blue Diamond). more...
on diet stlcindy's own diet   gaining 0.7 lb a week

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