Weigh In record (no journal entry) for 29 March 2013
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183.8 lb
Lost so far: 14.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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769 kcal
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Fat: 21.60g | Prot: 79.89g | Carb: 65.84g.
Breakfast: Medifast Oatmeal Raisin Crunch Meal Bar. Lunch: Laughing Cow Light Garlic & Herb Cheese Wedges, Medifast Garden Vegetable Crackers, Kraft 2% Milk Mozzarella Cheese, Medifast Cream of Tomato Soup, Egg Beaters 100% Liquid Egg Whites. Dinner: Sue's Cauliflower Pizza. Snacks/Other: Medifast Oatmeal. more...
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losing 1.6 lb a week
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Sue4j's weight history
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