Weigh In record (no journal entry) for 29 March 2013
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122.4 lb
Lost so far: 7.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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535 kcal
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Fat: 10.95g | Prot: 18.19g | Carb: 90.59g.
Breakfast: Blueberries, Land O'Lakes Mini Moos Half & Half Creamers, Quick Oatmeal (1 or 3 Minutes), Sunnyside Farms Sugar Free French Vanilla Coffee Creamer. Lunch: Kroger Small Curd Cottage Cheese 4% Milkfat. Snacks/Other: Black Jelly Beans. more...
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losing 2.8 lb a week
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sashpaw's weight history
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