KelseyRenae's Journal, 16 September 2010

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Weigh In record (no journal entry) for 16 September 2010

164.0 lb Lost so far: 32.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 September 2010:

1668 kcal

Fat: 69.00g | Prot: 59.17g | Carb: 214.02g. Breakfast: mini clif bar. Lunch: mini clif bar, captain's wafers. Dinner: tomato, mission carb balance, daisy light sour cream, avacado, picante, red onion, great value reduced fat cheddar. Snacks/Other: smucker's magic shell, bagel thin, Spicy Tomato Chickpea Soup, Veggie Tofu Casserole, great value stone ground mustard, avacado, green beans, tomato, Grand Ice Cream - Butter Pecan. more...

on diet KelseyRenae's own diet losing 3.5 lb a week


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	Shazzyb joined Group Calorie Counters!.
	ferlengheti commented on kingkeld's journal.
	southernldy recorded a journal.
	Shae206 commented on their journal.

Other Member Diet Recent Activity

	Lisajpalm recorded a weigh in at 150.0 lb.
	biggens77 recorded a weigh in at 277.0 lb.
	DietAndExcercise updated their Food Diary.
	lumpoff recorded a weigh in at 125.9 lb.
	tasneem33 recorded a weigh in at 149.0 lb.
	jbruntt recorded a weigh in at 192.2 lb.
	Bazcatt recorded a journal and a weigh in at 176.6 lb.
	leboluvuno recorded a weigh in at 147.7 lb.

KelseyRenae's Journal, 16 September 2010

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