KelseyRenae's Journal, 16 September 2010

Weigh In record (no journal entry) for 16 September 2010
164.0 lb Lost so far: 32.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2010:
1668 kcal Fat: 69.00g | Prot: 59.17g | Carb: 214.02g.   Breakfast: mini clif bar. Lunch: mini clif bar, captain's wafers. Dinner: tomato, daisy light sour cream, mission carb balance, great value reduced fat cheddar, picante, red onion, avacado. Snacks/Other: avacado, tomato, smucker's magic shell, Veggie Tofu Casserole, Spicy Tomato Chickpea Soup, bagel thin, great value stone ground mustard, Grand Ice Cream - Butter Pecan, green beans. more...
on diet KelseyRenae's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KelseyRenae's own diet



KelseyRenae's weight history


KelseyRenae's Recent Activity

KelseyRenae's Own Activity

No recent activity.

KelseyRenae's Buddies

Muzikmom updated their Food Diary.
DairyKing recorded a Journal Entry.
gg-girl updated their Food Diary.
BHA supported waynem37's Journal Entry.

Other Member Diet Recent Activity

AKirts recorded a Weigh In at 211.0 lb.
Jen2322 and Heebeegeebees are now buddies.
kattay updated their Exercise Diary.
sweethart2912 updated their Food Diary.
Gunfighter01 updated their Exercise Diary.
Xenolias recorded a Weigh In at 306.2 lb.
ajajaj888 recorded a Weigh In at 150.5 lb.
Shwingee updated their Food Diary.