BobMciu's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
286 kcal Fat: 17.52g | Prot: 10.51g | Carb: 23.10g.   Breakfast: Fried Egg, Butter, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Cream (Half & Half), 100% Whole Wheat Bread. more...
on diet BobMciu's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 205.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Franco Paredes updated their Food Diary.
looking2change recorded a Weigh In at 265.5 lb.
wvuong5 recorded a Weigh In at 130.0 lb.
loribachel recorded a Weigh In at 156.0 lb.
JennBuck61 supported Mom2Boxers's Journal Entry.
Jeff Davidson recorded a Weigh In at 220.5 lb.
TMARTYNY64 recorded a Weigh In at 142.4 lb.
izzypup68 commented on adbrink's Journal Entry.