Weigh In record (no journal entry) for 29 March 2013
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223.4 lb
Lost so far: 18.8 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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2766 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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IceHawk13's weight history
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