Stella1964's Journal, 15 September 2010

Weigh In record (no journal entry) for 15 September 2010
223.0 lb Lost so far: 12.0 lb.    Still to go: 83.0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 September 2010:
1453 kcal Fat: 103.46g | Prot: 99.65g | Carb: 37.73g.   Breakfast: atkins chocolate drink. Lunch: tuna, lettuce, mayo. Dinner: mayo, avocado, provolone, eggs. more...
on diet Atkins  

     
 

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