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Stella1964's Journal, 15 September 2010
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Weigh In record (no journal entry) for 15 September 2010
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223.0 lb
Lost so far: 12.0 lb.
Still to go: 83.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 September 2010:
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1453 kcal
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Fat: 103.46g | Prot: 99.65g | Carb: 37.73g.
Breakfast: atkins chocolate drink. Lunch: tuna, lettuce, mayo. Dinner: mayo, avocado, provolone, eggs. more...
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