chefchristabug's Journal, 08 October 2008

Well, I am up .3 oz today from yesterday. I drank my water yesterday. I really need to do that everyday.

Yesterday, I made some baked pork chops for dinner. They were yummy. We had a quick dinner and hubby and I ran off to the school for a PTO meeting.

I didn't get a picture of my pumpkin. I had taken it in the morning and came home to read my journal. I will be going back out next week. I will try to get a picture of all of the pumpkins then. It was fun!

I guess I will be doing some exercise at home today. I have to go to the school later.

I really missed the biggest loser last night. Bummer!!!

HOpe you all have a wonderful healthy day!
151.4 lb Lost so far: 19.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 October 2008:
1236 kcal Fat: 37.05g | Prot: 68.84g | Carb: 173.21g.   Breakfast: Sugar Free Hazelnut Creamer, south beach cereal, skim milk. Lunch: mayo, apple, weight watchers candy, weight watchers american cheese, turkey lunch meat, pickles, Light Wheat Bread. Dinner: Low Fat Ice Cream Bars - Vanilla Strawberry Sorbet Swirl, velveeta, butter, Supper Bakes Traditional Roast Chicken. Snacks/Other: Nonfat Smart Pop Butter Popcorn Mini Bags. more...
1832 kcal Activities & Exercise: Walking (brisk) - 4/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
gaining 1.1 lb a week

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