wade17's Journal, 28 March 2013

224.0 lb Lost so far: 5.0 lb.    Still to go: 224.0 lb.    Diet followed reasonably well.

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1201 kcal

Fat: 54.26g | Prot: 61.02g | Carb: 166.14g.   Breakfast: Venison/Deer Jerky, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Jif Creamy Peanut Butter. Lunch: Stonewall Kitchen Red Raspberry Jam, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Dinner: Jif Creamy Peanut Butter, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Snacks/Other: Aurora Products Wasabi Green Peas. more...

2855 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, SEX - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...