Weigh In record (no journal entry) for 28 March 2013
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196.4 lb
Lost so far: 22.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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922 kcal
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Fat: 24.89g | Prot: 44.35g | Carb: 141.23g.
Breakfast: Nutri-Grain Fruit Crunch . Lunch: Bananas. Dinner: Equality Canned Green Beans, 1% Fat Milk, Bread Stuffing (Dry Mix, Commercial), Cream Of Chicken Soup (Canned, Condensed), Swiss Cheese, Skinless Chicken Breast. Snacks/Other: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle). more...
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losing 4.9 lb a week
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rabcatlove888's weight history
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