kimmyj1006's Journal, 08 October 2008

Hi all,
This past week has been really tough. I have been eating well and working out daily. I only lost one pound, but that is okay with me. I will just have to come up with something to break the plateau. The weight loss is not the reason for the hard week. One of my professors, who was also responsible for the teacher education, died last week. She was a really extraordinary woman. She died from complications of Muscular Dystrophy. It was sudden, and none of the students had the opportunity to say goodbye or thank her for all of the hard work and sacrifice she made for us. When I am upset I generally eat, but not this time. I have started running outside, about two and one-half miles. I am still hula hooping and weight training. My clothes are really getting loose. The school I am interning in is having a competition to encourage the teachers to lose weight. The cost is ten dollars, with the person losoing the most getting the pot at the end of the month. If I win I am going to use the money to buy some pants. There are about 8 teachers in the competition.
215.0 lb Lost so far: 26.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.
on diet kimmyj1006's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for kimmyj1006's own diet



kimmyj1006's weight history


kimmyj1006's Recent Activity

kimmyj1006's Own Activity

No recent activity.

kimmyj1006's Buddies

No recent activity.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 121.5 lb.
Sortafairytale started a new forum topic - Where to buy almond flour?.
Marlene1952 updated their Food Diary.
OutlanderFan updated their Food Diary.
pattychaney supported sofikonstantinidi's Journal Entry.
TiffyGX recorded a Weigh In at 112.3 lb.
Rains120 supported Jon.D's Weigh In.
GingerMarie123 joined group 30's with 50-100 lbs to Lose.