JamieUSM's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
135.2 lb Lost so far: 1.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
1741 kcal Fat: 72.16g | Prot: 77.17g | Carb: 202.62g.   Breakfast: Chicken with Rice-Vegetable Mixture (Diet Frozen Meal). Lunch: Lemonade, Baked! Original Potato Crisps (Package), McAlister's Club Sandwich. Snacks/Other: Candy Coated Milk Chocolate Eggs. more...
steady weight

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